


Sat, Nov 05
|Lake-Lehman High School
5K/10K Ruck, Rain or Shine
Come ruck with us and help support our Nation's HEROES!
Time & Location
Nov 05, 2022, 8:00 AM
Lake-Lehman High School, 1128 Old Rte 115, Lehman, PA 18627, USA
Guests
About
Heroes Hearthstone, a local non-profit, is pleased to announce their first ever 5K/10K RUCK, RAIN OR SHINE!
Rucking, also known as ruck marching, is a low-intensity exercise in which you add weight to your back while walking or hiking. Although not required, we encourage those able to simply add weight to a backpack before walking. Rucking can help you burn calories and build strength—more so than ordinary walks or hikes.
This is a non-competitive ruck where you may choose from a 5K or 10K course. You will not be officially timed nor have a weight requirement. You will, however, earn a finisher's award.
The ruck around beautiful Lake-Lehman High School in Lehman, PA, will aid Heroes Hearthstone in our mission to serve our nation's HEROES. We do this by training our Veterans and First Responders in effective warrior-based wellness and self-regulation practices. By utilizing a system of peer to peer support, we…
Tickets
5K Ruck Single Entry
This ticket includes a single entry to the 5K Ruck. The first 200 to register will receive a participation medal, a runner's bib, and a Heroes Hearthstone Drawstring Back Pack.
$35.00
+$0.88 ticket service fee
Sale ended10K Ruck Single Entry
This ticket includes a single entry to the 10K Ruck. The first 200 to register will receive a participation medal, a runner's bib, and a Heroes Hearthstone Drawstring Back Pack.
$35.00
+$0.88 ticket service fee
Sale ended